You staying young workout: with Joel Harper

Book Cover
Average Rating
Publisher:
Manufactured by A to Z Media,
Pub. Date:
2007.
Edition:
DVD ed.
Language:
English
Description
America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User's Manual , are tackling another major obstacle: Aging. Now, with this accessible and effective DVD, they provide the perfect companion to their new book You: Staying Young . The DVD contains 3 total body workouts all under 20 minutes: 2 levels by celebrity trainer Joel Harper and a Chi Gong workout by kung fu master Karl Romaine. It teaches strength conditioning, mat work, core training, yoga, and even ways to improve posture. These techniques can be used by viewers at any level, from advanced to beginner. All brought to you by the YOU docs-Mehmet Oz and Michael Roizen.
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Grouping Information

Grouped Work ID10722809-2039-4346-ea83-b07ec3218076
Grouping Titleyou staying young workout with joel harper
Grouping Authora to z media productions
Grouping Categorymovie
Last Grouping Update2019-11-08 15:09:20PM
Last Indexed2019-11-12 05:01:31AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Harper, Joel.
Oz, Mehmet, 1960-
Roisen, Michael F.
author2-roleA to Z Media Productions.
Harper, Joel.
Oz, Mehmet,1960-
Roisen, Michael F.
author_display
detailed_location_buenavistaplBuena Vista DVD Non-Fiction
display_descriptionHelps you turn your body into a gym with two twenty-minute, equipment-free and excuse-free workouts. Also includes a Chi-Gong program that unites the mind, body, and breath to help increase the flow of energy.
format_buenavistaplDVD
format_category_buenavistaplMovies
id10722809-2039-4346-ea83-b07ec3218076
isbn9781416570851
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b43547990.i86509354Buena Vista DVD Non-FictionDVD 613.7 You1falsefalseDue Nov 30, 2019bvadn
itype_buenavistaplDVD
last_indexed2019-11-12T12:01:31.663Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_buenavistaplDVD 613.7 You
owning_library_buenavistaplBuena Vista Public Library
owning_location_buenavistaplBuena Vista Public Library
primary_isbn9781416570851
publishDate2007
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b43547990DVDMoviesDVD ed.EnglishManufactured by A to Z Media, 2007.1 videodisc (DVD) (no time given) : sound, color
recordtypegrouped_work
scoping_details_buenavistapl
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b43547990.i86509354Checked OutChecked Outfalsefalsetruefalsefalsetrue9999
subject_facetDVDs
Exercise
Instructional films
Physical fitness
Qi gong
Video recordings
title_displayYou staying young workout : with Joel Harper
title_fullYou staying young workout [DVD] : with Joel Harper / Michael Roizen, Mehmet Oz and Joel Harper
title_shortYou staying young workout
title_subwith Joel Harper
topic_facetExercise
Physical fitness
Qi gong