Pilates workout for dummies

Book Cover
Average Rating
Publisher:
Hungry Minds ;
Pub. Date:
[2001]
Edition:
DVD ed.
Language:
English
Description
This unintimidating video explains Pilates mat techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this video -- but you may even change your mind about exercise. With the authentic Pilates Method (developed decades ago by Joseph H. Pilates), you can reshape and tone your entire body to look longer and leaner by using these simple-yet-effective techniques.
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Grouping Information

Grouped Work ID 3b86476d-1835-2572-64f9-a0bb041e426e
Grouping Title pilates workout for dummies
Grouping Author dragonfly productions
Grouping Category movie
Last Grouping Update 2019-01-01 01:10:20AM
Last Indexed 2019-04-21 05:47:53AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Ambandos, Andrea., Dozois, Michelle., York, Tracy.
author2-role Ambandos, Andrea., Anchor Bay Entertainment, Inc., Dozois, Michelle., Dragonfly Productions., Hungry Minds, Inc., York, Tracy.
author_display
available_at_buenavistapl Buena Vista Public Library
detailed_location_buenavistapl Buena Vista DVD Non-Fiction
display_description This unintimidating video explains Pilates mat techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this video -- but you may even change your mind about exercise. With the authentic Pilates Method (developed decades ago by Joseph H. Pilates), you can reshape and tone your entire body to look longer and leaner by using these simple-yet-effective techniques.
format_buenavistapl DVD
format_category_buenavistapl Movies
id 3b86476d-1835-2572-64f9-a0bb041e426e
item_details ils:.b43562784|.i86525542|Buena Vista DVD Non-Fiction|DVD 613.7 Pil|||1|false|false|||||On Shelf||bvadn||
itype_buenavistapl DVD
last_indexed 2019-04-21T11:47:53.032Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_buenavistapl DVD 613.7 Pil
owning_library_buenavistapl Buena Vista Public Library
owning_location_buenavistapl Buena Vista Public Library
primary_upc 013131195194
publishDate 2001
record_details ils:.b43562784|DVD|Movies|DVD ed.|English|Hungry Minds ;|[2001]|1 videodisc (DVD)(61 min.) : sound, color ; 4 3/4 in.
recordtype grouped_work
scoping_details_buenavistapl
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b43562784 .i86525542 On Shelf On Shelf false true true false false true 9999
series For dummies
series_with_volume For dummies|
subject_facet DVDs, Exercise, Instructional films, Physical fitness, Pilates method, Video recordings
title_display Pilates workout for dummies
title_full Pilates workout for dummies [DVD] / Dragonfly Productions, Inc
title_short Pilates workout for dummies
topic_facet Exercise, Physical fitness, Pilates method
upc 013131195194