Stop eating your heart out: the 21-day program to free yourself from emotional eating
Many women use food to numb feelings and become binge eaters or overeaters. Food too often can become the primary means for coping with everyday stress, anxiety, and other difficult feelings. The book's focus, however, is on recovery.
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|Grouped Work ID||52196252-30ad-8240-97c2-0a78e9800975|
|Grouping Title||stop eating your heart out the 21 day program to free yourself from emotional eating|
|Grouping Author||meryl hershey beck|
|Grouping Language||English (eng)|
|Last Grouping Update||2022-09-25 09:54:57AM|
|Last Indexed||2022-10-07 00:56:20AM|
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