Staying fit over fifty: conditioning for outdoor activities

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Average Rating
Publisher:
Mountaineers,
Pub. Date:
1999.
Edition:
1st ed.
Language:
English
Description
Clears up misconceptions about fitness and aging; discusses diet, nutrition, and mental strength; and suggests training plans for a variety of outdoor activities.
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ISBN:
9780898866681
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Grouping Information

Grouped Work ID 60576363-06e4-9bbb-a911-840fd728a10b
Grouping Title staying fit over fifty conditioning for outdoor activities
Grouping Author sloan jim
Grouping Category book
Last Grouping Update 2019-01-29 01:10:04AM
Last Indexed 2019-03-23 07:46:39AM

Solr Details

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accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Sloan, Jim, 1956-
author_display Sloan, Jim
available_at_buenavistapl Buena Vista Public Library
detailed_location_buenavistapl Buena Vista Adult Non-Fiction
display_description A guide to fitness after the age of fifty, drawing from scientific findings to provide information on exercise, diet, nutrition, mental strength, and anti-aging strategies; and including training plans for running, cycling, rowing, swimming, skiing, walking, snowshoeing, and hiking.
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id 60576363-06e4-9bbb-a911-840fd728a10b
isbn 9780898866681
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itype_buenavistapl Adult non-fiction
last_indexed 2019-03-23T13:46:39.124Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_buenavistapl 613.7 Slo
owning_library_buenavistapl Buena Vista Public Library
owning_location_buenavistapl Buena Vista Public Library
primary_isbn 9780898866681
publishDate 1999
record_details ils:.b43606611|Book|Books|1st ed.|English|Mountaineers,|1999.|222 pages : illustrations ; 23 cm.
recordtype grouped_work
scoping_details_buenavistapl
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b43606611 .i86732766 On Shelf On Shelf false true true false false true 9999
subject_facet Exercise, Exercise for middle-aged persons, Exercise for older people, Middle-aged persons -- Health and hygiene, Older people -- Health and hygiene, Physical fitness, Physical fitness for middle-aged persons, Physical fitness for older people
title_display Staying fit over fifty : conditioning for outdoor activities
title_full Staying fit over fifty : conditioning for outdoor activities / Jim Sloan
title_short Staying fit over fifty :
title_sub conditioning for outdoor activities
topic_facet Exercise, Exercise for middle-aged persons, Exercise for older people, Health and hygiene, Middle-aged persons, Older people, Physical fitness, Physical fitness for middle-aged persons, Physical fitness for older people