Staying fit over fifty: conditioning for outdoor activities

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Average Rating
Publisher:
Mountaineers,
Pub. Date:
1999.
Edition:
1st ed.
Language:
English
Description
Clears up misconceptions about fitness and aging; discusses diet, nutrition, and mental strength; and suggests training plans for a variety of outdoor activities.
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ISBN:
9780898866681
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Grouping Information

Grouped Work ID60576363-06e4-9bbb-a911-840fd728a10b
Grouping Titlestaying fit over fifty conditioning for outdoor activities
Grouping Authorsloan jim
Grouping Categorybook
Last Grouping Update2020-01-04 01:21:46AM
Last Indexed2020-01-21 04:31:19AM

Solr Details

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authorSloan, Jim, 1956-
author_displaySloan, Jim
available_at_buenavistaplBuena Vista Public Library
detailed_location_buenavistaplBuena Vista Adult Non-Fiction
display_descriptionA guide to fitness after the age of fifty, drawing from scientific findings to provide information on exercise, diet, nutrition, mental strength, and anti-aging strategies; and including training plans for running, cycling, rowing, swimming, skiing, walking, snowshoeing, and hiking.
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item_details
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literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_buenavistapl613.7 Slo
owning_library_buenavistaplBuena Vista Public Library
owning_location_buenavistaplBuena Vista Public Library
primary_isbn9780898866681
publishDate1999
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b43606611BookBooks1st ed.EnglishMountaineers, 1999.222 pages : illustrations ; 23 cm.
recordtypegrouped_work
scoping_details_buenavistapl
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
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subject_facetExercise
Exercise for middle-aged persons
Exercise for older people
Middle-aged persons -- Health and hygiene
Older people -- Health and hygiene
Physical fitness
Physical fitness for middle-aged persons
Physical fitness for older people
title_displayStaying fit over fifty : conditioning for outdoor activities
title_fullStaying fit over fifty : conditioning for outdoor activities / Jim Sloan
title_shortStaying fit over fifty
title_subconditioning for outdoor activities
topic_facetExercise
Exercise for middle-aged persons
Exercise for older people
Health and hygiene
Middle-aged persons
Older people
Physical fitness
Physical fitness for middle-aged persons
Physical fitness for older people