Look great sleeveless: the ultimate workout guide to awesome arms, beautiful bust, sultry shoulders, stronger back

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Publisher:
Prentice Hall Press,
Pub. Date:
[2001]
Language:
English
Description
With this customized upper body program based on Brad Schoenfeld's High Energy Fitness system, you will discover how to tone muscles while reducing body fat. It's like having Brad as your personal trainer, sharing with you the same supercharged techniques he uses with the many fitness models who are among his clients. Book jacket.
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ISBN:
9780735203044
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Grouping Information

Grouped Work ID 6d11cbea-3a62-e1a6-ce5e-5045a36b9b89
Grouping Title look great sleeveless the ultimate workout guide to awesome arms beautiful bust sultry shoulders str
Grouping Author schoenfeld brad
Grouping Category book
Last Grouping Update 2018-10-10 01:06:21AM
Last Indexed 2019-05-20 05:20:51AM

Solr Details

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author Schoenfeld, Brad, 1962-
author_display Schoenfeld, Brad
available_at_buenavistapl Buena Vista Public Library
detailed_location_buenavistapl Buena Vista Adult Non-Fiction
display_description Presents a customized upper body program based on a method of exercise that simultaneously tones your muscles while reducing body fat.
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isbn 9780735203044
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itype_buenavistapl Adult non-fiction
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literary_form Non Fiction
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local_callnumber_buenavistapl 646.7 Sch
owning_library_buenavistapl Buena Vista Public Library
owning_location_buenavistapl Buena Vista Public Library
primary_isbn 9780735203044
publishDate 2001
record_details ils:.b43609211|Book|Books||English|Prentice Hall Press,|[2001]|190 pages : illustrations ; 28 cm.
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subject_facet Bodybuilding for women, Exercise for women
title_display Look great sleeveless : the ultimate workout guide to awesome arms, beautiful bust, sultry shoulders, stronger back
title_full Look great sleeveless : the ultimate workout guide to awesome arms, beautiful bust, sultry shoulders, stronger back / Brad Schoenfeld ; foreword by Minna Lessig
title_short Look great sleeveless :
title_sub the ultimate workout guide to awesome arms, beautiful bust, sultry shoulders, stronger back
topic_facet Bodybuilding for women, Exercise for women