Yoga: a basic guide

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Publisher:
Bannes & Noble books,
Pub. Date:
2001.
Language:
English
Description
This includes the history and origins of yoga, yoga in daily life, correct breathing techniques, the benefits of yoga, planning a program of yoga and finding a balance through exercise and breathing to achieve optimum health and well-being.
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ISBN:
9780760726419
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Grouping Information

Grouped Work ID 75d27e3d-1b97-d9ef-54b6-aec865adeb81
Grouping Title yoga a basic guide
Grouping Author kent howard
Grouping Category book
Last Grouping Update 2019-02-16 02:26:20AM
Last Indexed 2019-02-19 05:59:10AM

Solr Details

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primary_isbn 9780760726419
publishDate 2001
record_details ils:.b43549044|Book|Books||English|Bannes & Noble books,|2001.|144 pages : color illustrations; 28 cm.
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subject_facet Yoga
title_display Yoga : a basic guide
title_full Yoga : a basic guide / Howard Kent
title_short Yoga :
title_sub a basic guide
topic_facet Yoga