Kundalini yoga: for beginners and beyond

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DVD ed.
Useful for concurrently reshaping the body and attaining a healthier perspective, Kundalini Yoga has attained broad popularity in recent years, largely thanks to the joint efforts of yoga instructors Ravi Singh and Ana Brett. In the home release Kundalini Yoga for Beginners and Beyond, Singh and Brett lead the unschooled and newly trained in a series of two 25-minute yoga sets that can be performed alone or with a partner: "Rise and Spine," a routine used to keep the back healthy and elevate energy levels, and "Five Tibetans," exercises that keep the body young, flexible and healthy. The release also includes a meditation session. ~ Nathan Southern, Rovi
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Grouping Information

Grouped Work ID 95e878ec-001b-71f9-1432-2887e8bcfaeb
Grouping Title kundalini yoga for beginners and beyond
Grouping Author ravi singh ana brett
Grouping Category movie
Last Grouping Update 2019-02-14 01:10:03AM
Last Indexed 2019-02-18 05:53:48AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Brett, Ana., Singh, Ravi.
author2-role Brett, Ana., Singh, Ravi.
detailed_location_buenavistapl Buena Vista DVD Non-Fiction
format_buenavistapl DVD
format_category_buenavistapl Movies
id 95e878ec-001b-71f9-1432-2887e8bcfaeb
isbn 9781886942431
item_details ils:.b43547126|.i86508489|Buena Vista DVD Non-Fiction|DVD 613 Kun|||1|false|false|||||Due Mar 6, 2019||bvadn||
itype_buenavistapl DVD
last_indexed 2019-02-18T12:53:48.472Z
lexile_score -1
literary_form Unknown
literary_form_full Unknown
local_callnumber_buenavistapl DVD 613 Kun
owning_library_buenavistapl Buena Vista Public Library
owning_location_buenavistapl Buena Vista Public Library
primary_isbn 9781886942431
primary_upc 880239003399
publishDate 2005
record_details ils:.b43547126|DVD|Movies|DVD ed.|English|[publisher not identified],|2005.|1 videodisc (DVD) (75 min.) : sound, color.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b43547126 .i86508489 Checked Out Checked Out false false true false false true 9999
subject_facet DVDs, Kuṇḍalinī, Physical fitness, Yoga
title_display Kundalini yoga for beginners and beyond
title_full Kundalini yoga [DVD] : for beginners and beyond / Ravi Singh, Ana Brett
title_short Kundalini yoga
title_sub for beginners and beyond
topic_facet Kuṇḍalinī, Physical fitness, Yoga
upc 880239003399