Kundalini yoga: for beginners and beyond

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Average Rating
Publisher:
[publisher not identified],
Pub. Date:
2005.
Edition:
DVD ed.
Language:
English
Description
Useful for concurrently reshaping the body and attaining a healthier perspective, Kundalini Yoga has attained broad popularity in recent years, largely thanks to the joint efforts of yoga instructors Ravi Singh and Ana Brett. In the home release Kundalini Yoga for Beginners and Beyond, Singh and Brett lead the unschooled and newly trained in a series of two 25-minute yoga sets that can be performed alone or with a partner: "Rise and Spine," a routine used to keep the back healthy and elevate energy levels, and "Five Tibetans," exercises that keep the body young, flexible and healthy. The release also includes a meditation session. ~ Nathan Southern, Rovi
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ISBN:
9781886942431
UPC:
880239003399
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Grouping Information

Grouped Work ID95e878ec-001b-71f9-1432-2887e8bcfaeb
Grouping Titlekundalini yoga for beginners and beyond
Grouping Authorravi singh ana brett
Grouping Categorymovie
Last Grouping Update2020-01-04 01:21:46AM
Last Indexed2020-01-23 05:02:17AM

Solr Details

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auth_author2Brett, Ana.
Singh, Ravi.
author2-roleBrett, Ana.
Singh, Ravi.
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primary_isbn9781886942431
primary_upc880239003399
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record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b43547126DVDMoviesDVD ed.English[publisher not identified], 2005.1 videodisc (DVD) (75 min.) : sound, color.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b43547126.i86508489On ShelfOn Shelffalsetruetruefalsefalsetrue9999
subject_facetDVDs
Kuṇḍalinī
Physical fitness
Yoga
title_displayKundalini yoga : for beginners and beyond
title_fullKundalini yoga [DVD] : for beginners and beyond / Ravi Singh, Ana Brett
title_shortKundalini yoga
title_subfor beginners and beyond
topic_facetKuṇḍalinī
Physical fitness
Yoga
upc880239003399