Post-natal pilates: getting back into shape with help from your baby

Book Cover
Average Rating
Publisher:
PV Partners,
Pub. Date:
2005.
Language:
English
Description
In the pilates style of yoga, the abdominal wall is considered the "powerhouse" and many of the exercises focus on this part of the body. Coincidentally, this is also the area most new mothers want to firm and tone after delivery, so this fitness video features a special pilates program that new mothers can perform with their babies. Hosted by fitness expert Sarah Picot (with some help from her 15-month-old son, Ben), Post-Natal Pilates is designed for women with children between two and six months old. Along with firming and flattening the tummy and rebuilding strength and flexibility, it will help keep your children entertained while sharpening their reflexes. ~ Mark Deming, Rovi
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ISBN:
9780972439237
UPC:
825462010394
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Grouping Information

Grouped Work ID adbe730c-7ec3-343b-4a72-9830e81fce95
Grouping Title post natal pilates getting back into shape with help from your baby
Grouping Author
Grouping Category movie
Last Grouping Update 2018-11-15 01:32:17AM
Last Indexed 2018-11-14 09:40:25AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Picot, Sarah.
author2-role Picot, Sarah.
author_display
detailed_location_buenavistapl Buena Vista DVD Non-Fiction
display_description Pediatrician endorsed, this fun 20-minute workout is designed to incorporate your 6 week - 6 month old baby into the exercises so you can get back in shape with the help of your baby.
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format_category_buenavistapl Movies
id adbe730c-7ec3-343b-4a72-9830e81fce95
isbn 9780972439237
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itype_buenavistapl DVD
last_indexed 2018-11-14T16:40:25.454Z
lexile_score -1
literary_form Unknown
literary_form_full Unknown
local_callnumber_buenavistapl DVD 618.24 Pos
owning_library_buenavistapl Buena Vista Public Library
owning_location_buenavistapl Buena Vista Public Library
primary_isbn 9780972439237
primary_upc 825462010394
publishDate 2005
record_details ils:.b28457225|DVD|Movies||English|PV Partners,|2005.|1 videodisc (27 min.) : sound, color ; 4 3/4 in.
recordtype grouped_work
scoping_details_buenavistapl
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b28457225 .i109675137 Checked Out In Transit false false true false false true 9999
subject_facet Pilates method, Postnatal care, Video recordings
title_display Post-natal pilates getting back into shape with help from your baby
title_full Post-natal pilates [videorecording] : getting back into shape with help from your baby
title_short Post-natal pilates
title_sub getting back into shape with help from your baby
topic_facet Pilates method, Postnatal care
upc 825462010394