Tai chi innerwave

Book Cover
Average Rating
Publisher:
Janson Media,
Pub. Date:
[2005]
Edition:
DVD ed.
Language:
English
Description
Join Tai Chi Master Instructor Joey Bond as he guides you through the fascinating 24 movements of the classical Chinese art-form of Tai Chi. Creating a bridge of agreement between Eastern meditation and Western physical fitness, Tai Chi's slow, rhythmic movements are designed to enact a sense of harmony between the mind and body. Through Master Bond's easy-to-follow instructions, you'll learn a dynamic variety of Tai Chi postures including White Crane Spreads Wings, Wave Hands Like Clouds and Part the Wild Horse's Mane. After learning the basic movements, viewers of all ages and physical abilities will increase their strength and endurance, improve postural alignment, tone their bodies, reduce overall tension and sharpen mental activity.
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Contributors:
ISBN:
9781568392578
UPC:
646032030495
978156839257
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Grouping Information

Grouped Work ID bc6afc8c-c111-18f5-e523-fc30c4c469f2
Grouping Title tai chi innerwave
Grouping Author with joey bond
Grouping Category movie
Last Grouping Update 2019-02-21 01:11:27AM
Last Indexed 2019-02-21 06:14:26AM

Solr Details

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accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Bond, Joey.
author2-role Bond, Joey.
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available_at_buenavistapl Buena Vista Public Library
detailed_location_buenavistapl Buena Vista DVD Non-Fiction
display_description Join Tai chi master instructor Joey Bond as he guides you through the fascinating movements of the classical Chinese art-form Tai chi. Through Master Bond's easy-to-follow instructions, you'll learn a dynamic variety of Tai chi postures.
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last_indexed 2019-02-21T13:14:26.582Z
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owning_library_buenavistapl Buena Vista Public Library
owning_location_buenavistapl Buena Vista Public Library
primary_isbn 9781568392578
primary_upc 646032030495
publishDate 2005
record_details ils:.b43575158|DVD|Movies|DVD ed.|English|Janson Media,|[2005]|1 videodiscs (DVD)(75 min.) : sound, color ; 4 3/4 in.
recordtype grouped_work
scoping_details_buenavistapl
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ils:.b43575158 .i86542710 On Shelf On Shelf false true true false false true 9999
subject_facet DVDs -- Fiction, Fiction, Tai chi, Video recordings
title_display Tai chi innerwave
title_full Tai chi innerwave [DVD] / with Joey Bond
title_short Tai chi innerwave
topic_facet DVDs, Tai chi
upc 646032030495, 978156839257