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The 3-hour diet: Lose up to 10 pounds in just 2 weeks by eating every 3 hours!

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It's a fact: the low–carb craze is everywhere. Another fact: two–thirds of Americans are still overweight and no one is getting thinner. Although low–carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low–carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. What is the solution? Jorge Cruise's THE 3–HOUR DIET reveals that timing is the revolutionary weight loss element that has been kept secret until now. By eating small, balanced meals every three hours you reset your body's metabolism and achieve amazing results. Eating every three hours turns off your "starvation protection mechanism" ensuring that fat is released and fat–burning muscle preserved. So get ready to lose 2 pounds each week! All with no calorie counting, no starvation, and no deprivation. Bottom line, timing will sculpt your body slim. With his now trademark easy–to–follow instructions, accessibility, and client success stories, Jorge Cruise's THE 3–HOUR DIET is a fluid combination of proven success and categorical innovation. Weight loss has never been easier!
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9780062045805
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Grouped Work ID23daf305-7afe-ca17-a38c-7ea637f79921
Grouping Title3 hour diet lose up to 10 pounds in just 2 weeks by eating every 3 hours
Grouping Authorjorge cruise
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-01-10 10:39:01AM
Last Indexed2024-03-28 00:29:27AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Cruise, Jorge
author_display
Cruise, Jorge
display_description
It's a fact: the low–carb craze is everywhere. Another fact: two–thirds of Americans are still overweight and no one is getting thinner. Although low–carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low–carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. What is the solution? Jorge Cruise's THE 3–HOUR DIET reveals that timing is the revolutionary weight loss element that has been kept secret until now. By eating small, balanced meals every three hours you reset your body's metabolism and achieve amazing results. Eating every three hours turns off your "starvation protection mechanism" ensuring that fat is released and fat–burning muscle preserved. So get ready to lose 2 pounds each week! All with no calorie counting, no starvation, and no deprivation. Bottom line, timing will sculpt your body slim. With his now trademark easy–to–follow instructions, accessibility, and client success stories, Jorge Cruise's THE 3–HOUR DIET is a fluid combination of proven success and categorical innovation. Weight loss has never been easier!
id
23daf305-7afe-ca17-a38c-7ea637f79921
isbn
9780062045805
last_indexed
2024-03-28T06:29:27.338Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9780062045805
publishDate
2011
recordtype
grouped_work
subject_facet
Electronic books
Health & Fitness
Nonfiction
title_display
The 3-hour diet : Lose up to 10 pounds in just 2 weeks by eating every 3 hours!
title_full
The 3-hour diet [electronic resource] : Lose up to 10 pounds in just 2 weeks by eating every 3 hours!. Jorge Cruise
title_short
The 3-hour diet
title_sub
Lose up to 10 pounds in just 2 weeks by eating every 3 hours!
topic_facet
Health & Fitness
Nonfiction

Solr Details Tables

item_details

Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
overdrivecmc:ODN0000454778ODN0000454778Overdrive (CMC)Online Overdrive (CMC)eBookeBook1falsetrueOverdrive (CMC)http://link.overdrive.com/?websiteID=162&titleID=454778Available OnlineOverdrive (CMC)

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrivecmc:ODN0000454778eBookeBookEnglish20111 online resource