Eating the alkaline way: recipes for a well-balanced honestly healthy lifestyle

Book Cover
Average Rating
Publisher:
Sterling,
Pub. Date:
[2013]
Language:
English
Description
Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs, andd protein; how to identify alkalizing and acid-forming food; and how an alkaline diet nourishes the body without stressing the digestive system. Flavorful recipes cover everything from a morning smoothie to salads, entrees, and even a good-night snack!
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Grouping Information

Grouped Work IDd3cdf772-9d4a-5c87-b43f-77fce99a8c21
Grouping Titleeating the alkaline way recipes for a well balanced honestly healthy lifestyle
Grouping Authorcorrett natasha
Grouping Categorybook
Last Grouping Update2020-01-20 12:03:44PM
Last Indexed2020-01-23 05:02:25AM

Solr Details

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auth_author2Edgson, Vicki.
Linder, Lisa,
authorCorrett, Natasha.
author2-roleEdgson, Vicki.
Linder, Lisa,photographer.
author_displayCorrett, Natasha
available_at_buenavistaplBuena Vista Public Library
detailed_location_buenavistaplBuena Vista Adult Non-Fiction
display_descriptionExplains the health principles of the alkaline diet and features over one hundred recipes that balance alkaline and acid-forming foods.
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idd3cdf772-9d4a-5c87-b43f-77fce99a8c21
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owning_location_buenavistaplBuena Vista Public Library
primary_isbn9781454908876
publishDate2013
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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b43573083BookBooksEnglishSterling, [2013]192 pages : color illustrations ; 24 cm
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subject_facetAcid-base equilibrium -- Health aspects
Acid-base imbalances -- Diet therapy
Acid-base imbalances -- Nutritional aspects
Cooking
Health
title_displayEating the alkaline way : recipes for a well-balanced honestly healthy lifestyle
title_fullEating the alkaline way : recipes for a well-balanced honestly healthy lifestyle / Natasha Corrett, Vicki Edgson ; photography by Lisa Linder
title_shortEating the alkaline way
title_subrecipes for a well-balanced honestly healthy lifestyle
topic_facetAcid-base equilibrium
Acid-base imbalances
Cooking
Diet therapy
Health
Health aspects
Nutritional aspects