Eating the alkaline way: recipes for a well-balanced honestly healthy lifestyle

Book Cover
Average Rating
Publisher:
Sterling,
Pub. Date:
[2013]
Language:
English
Description
Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs, andd protein; how to identify alkalizing and acid-forming food; and how an alkaline diet nourishes the body without stressing the digestive system. Flavorful recipes cover everything from a morning smoothie to salads, entrees, and even a good-night snack!
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Grouping Information

Grouped Work ID d3cdf772-9d4a-5c87-b43f-77fce99a8c21
Grouping Title eating the alkaline way recipes for a well balanced honestly healthy lifestyle
Grouping Author corrett natasha
Grouping Category book
Last Grouping Update 2019-03-16 01:52:36AM
Last Indexed 2019-03-19 05:19:21AM

Solr Details

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auth_author2 Edgson, Vicki., Linder, Lisa,
author Corrett, Natasha.
author2-role Edgson, Vicki., Linder, Lisa,photographer.
author_display Corrett, Natasha
detailed_location_buenavistapl Buena Vista Adult Non-Fiction
display_description Explains the health principles of the alkaline diet and features over one hundred recipes that balance alkaline and acid-forming foods.
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isbn 9781454908876
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itype_buenavistapl Adult non-fiction
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_buenavistapl 641.5 Cor
owning_library_buenavistapl Buena Vista Public Library
owning_location_buenavistapl Buena Vista Public Library
primary_isbn 9781454908876
publishDate 2013
record_details ils:.b43573083|Book|Books||English|Sterling,|[2013]|192 pages : color illustrations ; 24 cm.
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subject_facet Acid-base equilibrium -- Health aspects, Acid-base imbalances -- Diet therapy, Acid-base imbalances -- Nutritional aspects, Cooking, Health
title_display Eating the alkaline way : recipes for a well-balanced honestly healthy lifestyle
title_full Eating the alkaline way : recipes for a well-balanced honestly healthy lifestyle / Natasha Corrett, Vicki Edgson ; photography by Lisa Linder
title_short Eating the alkaline way :
title_sub recipes for a well-balanced honestly healthy lifestyle
topic_facet Acid-base equilibrium, Acid-base imbalances, Cooking, Diet therapy, Health, Health aspects, Nutritional aspects