The inflammation syndrome: your nutritional plan for great health, weight loss, and pain-free living

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John Wiley & Sons,
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Completely rev. & updated.

Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders

Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X , this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.

Includes new recommendations for individualized diet and supplement plans Presents fourteen steps for restoring dietary balance, plus recipes and menu plans Reveals the powerful role inflammation plays in a wide variety of common health conditions-from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries Features dramatic case histories and the latest information on dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs Other books by Jack Challem: Syndrome X, The Food-Mood Solution, Feed Your Genes Right , and Stop Prediabetes Now

Read The Inflammation Syndrome and learn just how easy it can be to take charge of your diet and health.

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Grouping Information

Grouped Work ID f9208d30-4ae3-6a6c-b3f2-d78c904a562a
Grouping Title inflammation syndrome your nutritional plan for great health weight loss and pain free living
Grouping Author challem jack
Grouping Category book
Last Grouping Update 2019-03-19 01:09:38AM
Last Indexed 2019-04-21 05:26:20AM

Solr Details

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author Challem, Jack.
author_display Challem, Jack
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literary_form_full Non Fiction
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owning_library_buenavistapl Buena Vista Public Library
owning_location_buenavistapl Buena Vista Public Library
primary_isbn 9780470440858
publishDate 2010
record_details ils:.b34139679|Book|Books|Completely rev. & updated.|English|John Wiley & Sons,|[2010]|ix, 260 pages : illustrations ; 24 cm.
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subject_facet Anti-Inflammatory Agents, Autoimmune Diseases -- diet therapy, Chronic diseases -- Etiology, Dietary Supplements, Inflammation -- Alternative treatment, Inflammation -- Diet therapy, Inflammation -- diet therapy, Popular Work
title_display The inflammation syndrome : your nutritional plan for great health, weight loss, and pain-free living
title_full The inflammation syndrome : your nutritional plan for great health, weight loss, and pain-free living / Jack Challem
title_short The inflammation syndrome :
title_sub your nutritional plan for great health, weight loss, and pain-free living
topic_facet Alternative treatment, Anti-Inflammatory Agents, Autoimmune Diseases, Chronic diseases, Diet therapy, Dietary Supplements, Etiology, Inflammation, diet therapy