The spectrum: a scientifically proven program to feel better, live longer, lose weight, and gain health
(Book with DVD)
Notes
Ornish, D., & Smith, A. (2007). The spectrum: a scientifically proven program to feel better, live longer, lose weight, and gain health. New York, Ballantine Books.
Chicago / Turabian - Author Date Citation (style guide)Ornish, Dean and Art Smith. 2007. The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health. New York, Ballantine Books.
Chicago / Turabian - Humanities Citation (style guide)Ornish, Dean and Art Smith, The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health. New York, Ballantine Books, 2007.
MLA Citation (style guide)Ornish, Dean. and Art Smith. The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health. New York, Ballantine Books, 2007.
Record Information
Last Sierra Extract Time | Feb 29, 2024 06:02:09 AM |
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Last File Modification Time | Feb 29, 2024 06:02:23 AM |
Last Grouped Work Modification Time | Feb 29, 2024 06:02:15 AM |
MARC Record
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050 | 0 | 0 | |a RA776|b .O758 2007 |
082 | 0 | 0 | |a 613.2|2 22 |
100 | 1 | |a Ornish, Dean.|0 https://id.loc.gov/authorities/names/n82002062 | |
245 | 1 | 4 | |a The spectrum :|b a scientifically proven program to feel better, live longer, lose weight, and gain health /|c Dean Ornish ; with recipes by Art Smith. |
250 | |a 1st ed. | ||
264 | 1 | |a New York :|b Ballantine Books,|c [2007] | |
264 | 4 | |c ©2007 | |
300 | |a x, 386 pages, 16 unnumbered pages of plates :|b illustrations (some color) ;|c 25 cm +|e 1 DVD (4 3/4 in.) | ||
336 | |a text|b txt|2 rdacontent | ||
337 | |a unmediated|b n|2 rdamedia | ||
338 | |a volume|b nc|2 rdacarrier | ||
504 | |a Includes bibliographical references (pages [349]-370) and index. | ||
650 | 0 | |a Health.|0 https://id.loc.gov/authorities/subjects/sh85059518 | |
650 | 0 | |a Nutrition.|0 https://id.loc.gov/authorities/subjects/sh85093451 | |
650 | 0 | |a Weight loss.|0 https://id.loc.gov/authorities/subjects/sh85112135 | |
650 | 0 | |a Physical fitness.|0 https://id.loc.gov/authorities/subjects/sh85101540 | |
650 | 0 | |a Stress management.|0 https://id.loc.gov/authorities/subjects/sh88004681 | |
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700 | 1 | |a Smith, Art,|d 1960-|0 https://id.loc.gov/authorities/names/n2001001942 | |
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