Firming after 50: a complet upper and lower body workout
(DVD)
Contributors:
Published:
[Place of publication not identified] : DPTV Media, [2009].
Format:
DVD
Edition:
DVD ed.
Physical Desc:
1 videodiscs (DVD0(approximately 60 min.) : sound, color ; 4 3/4 in.
Rating:
Not rated.
Status:
Buena Vista Adult DVD Non-Fic
DVD 613.7 Fir
Description
From firming and shaping the entire body to building cardio strength to advanced relaxation techniques, this series shows how to use yoga to help tone and firm your whole body and achieve total fitness. Useful for both beginners and advanced users.
Copies
Location
Call Number
Status
Last Check-In
Buena Vista Adult DVD Non-Fic
DVD 613.7 Fir
On Shelf
Sep 5, 2023
Location
Call Number
Status
Last Check-In
Bemis Media
DVD 613.7 FIRMING
On Shelf
Feb 27, 2023
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Subjects
LC Subjects
Other Subjects
More Details
Language:
English
UPC:
0796539028768, 796539028768
Notes
General Note
Not rated.
General Note
" 3 level, beginner, intermediate, advanced" -- disc surface.
General Note
"Plus ABS workout" -- disc surface.
General Note
"No equipment required" -- container.
Participants/Performers
Instructor, Joel Harper.
Description
From firming and shaping the entire body to building cardio strength to advanced relaxation techniques, this series shows how to use yoga to help tone and firm your whole body and achieve total fitness. Useful for both beginners and advanced users.
Target Audience
Not rated.
System Details
DVD; digital.
Citations
APA Citation (style guide)
Harper, J. (2009). Firming after 50: a complet upper and lower body workout. DVD ed. [Place of publication not identified], DPTV Media.
Chicago / Turabian - Author Date Citation (style guide)Harper, Joel. 2009. Firming After 50: A Complet Upper and Lower Body Workout. [Place of publication not identified], DPTV Media.
Chicago / Turabian - Humanities Citation (style guide)Harper, Joel, Firming After 50: A Complet Upper and Lower Body Workout. [Place of publication not identified], DPTV Media, 2009.
MLA Citation (style guide)Harper, Joel. Firming After 50: A Complet Upper and Lower Body Workout. DVD ed. [Place of publication not identified], DPTV Media, 2009.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
7cd725e4-186f-513c-84f3-80a0e2784c87
Record Information
| Last Sierra Extract Time | Feb 27, 2024 07:53:46 AM |
|---|---|
| Last File Modification Time | Feb 27, 2024 07:54:14 AM |
| Last Grouped Work Modification Time | Feb 27, 2024 07:53:52 AM |
MARC Record
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| 520 | |a From firming and shaping the entire body to building cardio strength to advanced relaxation techniques, this series shows how to use yoga to help tone and firm your whole body and achieve total fitness. Useful for both beginners and advanced users. | ||
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