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Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration
(Book)

Book Cover
Average Rating
Published:
Coral Gables, FL : Mango Publishing Group, [2018].
Format:
Book
ISBN:
163353717X, 9781633537170
Physical Desc:
199 pages : portrait ; 21 cm
Status:
Description
"An empowering book . . . strategies for freeing yourself from the control of an unhealthy mother relationship." —Susan Forward PhD, #1 New York Times –bestselling author of Toxic Parents For any adult daughter who struggles with a narcissistic, controlling, or otherwise difficult mother, here's the good news: Your mother doesn't have to change in order for you to be happy. Inspired by her own journey, Karen C.L. Anderson shows women how to emotionally separate from their difficult mothers without guilt and anxiety, so they can finally create a life based on their own values, desires, needs, and preferences. With personal stories, practical tools, and journal prompts that can be used now to feel better. Anderson compassionately leads women struggling in their relationships with their difficult mothers through a process of self-awareness and understanding. Her experience with hundreds of women has resulted in cases of profound growth and transformation. This book is about Anderson discovering and accepting the whole of who she is (separate from her mother), and—in relatable, real, funny, and compassionate prose—making her discoveries accessible to women struggling to redefine their own challenging relationships with their mothers. Learn: · Why mothers and daughters can have difficult relationships · How to heal and transform your mother "wounds" · How to tell your stories in a way that empowers · How to handle the uncomfortable emotions that seem inevitable · The art of creating, articulating, and maintaining impeccable boundaries · How to stop "shouldering" How to "re-mother" yourself and acknowledge, honor, and meet your needs
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Status
Last Check-In
Buena Vista Adult Non-Fic
306.87 And
Due Apr 3, 2024
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Language:
English

Notes

Bibliography
Includes bibliographical references (pages 193-196)
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Citations
APA Citation (style guide)

Anderson, K. C. L. (2018). Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration. Coral Gables, FL, Mango Publishing Group.

Chicago / Turabian - Author Date Citation (style guide)

Anderson, Karen C. L.. 2018. Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration. Coral Gables, FL, Mango Publishing Group.

Chicago / Turabian - Humanities Citation (style guide)

Anderson, Karen C. L., Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration. Coral Gables, FL, Mango Publishing Group, 2018.

MLA Citation (style guide)

Anderson, Karen C. L.. Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration. Coral Gables, FL, Mango Publishing Group, 2018.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
e951d8b1-dd9c-a72f-089b-6d5acacedadd
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Record Information

Last Sierra Extract TimeMar 13, 2024 10:02:38 AM
Last File Modification TimeMar 13, 2024 10:02:53 AM
Last Grouped Work Modification TimeMar 13, 2024 10:02:45 AM

MARC Record

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