Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration
Description
"An empowering book . . . strategies for freeing yourself from the control of an unhealthy mother relationship." —Susan Forward PhD, #1 New York Times –bestselling author of Toxic Parents For any adult daughter who struggles with a narcissistic, controlling, or otherwise difficult mother, here's the good news: Your mother doesn't have to change in order for you to be happy. Inspired by her own journey, Karen C.L. Anderson shows women how to emotionally separate from their difficult mothers without guilt and anxiety, so they can finally create a life based on their own values, desires, needs, and preferences. With personal stories, practical tools, and journal prompts that can be used now to feel better. Anderson compassionately leads women struggling in their relationships with their difficult mothers through a process of self-awareness and understanding. Her experience with hundreds of women has resulted in cases of profound growth and transformation. This book is about Anderson discovering and accepting the whole of who she is (separate from her mother), and—in relatable, real, funny, and compassionate prose—making her discoveries accessible to women struggling to redefine their own challenging relationships with their mothers. Learn: · Why mothers and daughters can have difficult relationships · How to heal and transform your mother "wounds" · How to tell your stories in a way that empowers · How to handle the uncomfortable emotions that seem inevitable · The art of creating, articulating, and maintaining impeccable boundaries · How to stop "shouldering" How to "re-mother" yourself and acknowledge, honor, and meet your needs
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Subjects
Subjects
BODY, MIND & SPIRIT / Inspiration & Personal Growth
Control (Psychology)
Electronic books
Families
Families -- Psychological aspects
Family & Relationships
FAMILY & RELATIONSHIPS / Dysfunctional Families
FAMILY & RELATIONSHIPS / Parenting / Motherhood
FAMILY & RELATIONSHIPS / Parenting / Parent & Adult Child
Mothers
Mothers -- Psychology
Mothers and daughters
Nonfiction
Psychological aspects
Psychology
SELF-HELP / Codependency
SELF-HELP / Motivational & Inspirational
SELF-HELP / Personal Growth / Happiness
SELF-HELP / Personal Growth / Self-Esteem
Self-Improvement
SOCIAL SCIENCE / Women's Studies
Control (Psychology)
Electronic books
Families
Families -- Psychological aspects
Family & Relationships
FAMILY & RELATIONSHIPS / Dysfunctional Families
FAMILY & RELATIONSHIPS / Parenting / Motherhood
FAMILY & RELATIONSHIPS / Parenting / Parent & Adult Child
Mothers
Mothers -- Psychology
Mothers and daughters
Nonfiction
Psychological aspects
Psychology
SELF-HELP / Codependency
SELF-HELP / Motivational & Inspirational
SELF-HELP / Personal Growth / Happiness
SELF-HELP / Personal Growth / Self-Esteem
Self-Improvement
SOCIAL SCIENCE / Women's Studies
More Details
ISBN:
9781633537170
9781633537163
9781633537163
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Grouping Information
Grouped Work ID | e951d8b1-dd9c-a72f-089b-6d5acacedadd |
---|---|
Grouping Title | difficult mothers adult daughters a guide for separation liberation and inspiration |
Grouping Author | karen c l anderson |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-18 17:32:58PM |
Last Indexed | 2024-04-26 00:19:36AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Anderson, Karen C. L.
author_display
Anderson, Karen C. L.
detailed_location_buenavistapl
Buena Vista Adult Non-Fic
display_description
"An empowering book . . . strategies for freeing yourself from the control of an unhealthy mother relationship." —Susan Forward PhD, #1 New York Times –bestselling author of Toxic Parents For any adult daughter who struggles with a narcissistic, controlling, or otherwise difficult mother, here's the good news: Your mother doesn't have to change in order for you to be happy. Inspired by her own journey, Karen C.L. Anderson shows women how to emotionally separate from their difficult mothers without guilt and anxiety, so they can finally create a life based on their own values, desires, needs, and preferences. With personal stories, practical tools, and journal prompts that can be used now to feel better. Anderson compassionately leads women struggling in their relationships with their difficult mothers through a process of self-awareness and understanding. Her experience with hundreds of women has resulted in cases of profound growth and transformation. This book is about Anderson discovering and accepting the whole of who she is (separate from her mother), and—in relatable, real, funny, and compassionate prose—making her discoveries accessible to women struggling to redefine their own challenging relationships with their mothers. Learn: · Why mothers and daughters can have difficult relationships · How to heal and transform your mother "wounds" · How to tell your stories in a way that empowers · How to handle the uncomfortable emotions that seem inevitable · The art of creating, articulating, and maintaining impeccable boundaries · How to stop "shouldering" How to "re-mother" yourself and acknowledge, honor, and meet your needs
format_buenavistapl
Book
format_category_buenavistapl
Books
id
e951d8b1-dd9c-a72f-089b-6d5acacedadd
isbn
9781633537163
9781633537170
9781633537170
itype_buenavistapl
Adult non-fiction
last_indexed
2024-04-26T06:19:36.285Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_buenavistapl
306.87 And
owning_library_buenavistapl
Buena Vista Public Library
owning_location_buenavistapl
Buena Vista Public Library
primary_isbn
9781633537170
publishDate
2018
2021
2021
publisher
Mango Media Inc
Mango Publishing Group
Mango Publishing Group
recordtype
grouped_work
subject_facet
BODY, MIND & SPIRIT / Inspiration & Personal Growth
Control (Psychology)
Electronic books
FAMILY & RELATIONSHIPS / Dysfunctional Families
FAMILY & RELATIONSHIPS / Parenting / Motherhood
FAMILY & RELATIONSHIPS / Parenting / Parent & Adult Child
Families -- Psychological aspects
Family & Relationships
Mothers -- Psychology
Mothers and daughters
Nonfiction
SELF-HELP / Codependency
SELF-HELP / Motivational & Inspirational
SELF-HELP / Personal Growth / Happiness
SELF-HELP / Personal Growth / Self-Esteem
SOCIAL SCIENCE / Women's Studies
Self-Improvement
Control (Psychology)
Electronic books
FAMILY & RELATIONSHIPS / Dysfunctional Families
FAMILY & RELATIONSHIPS / Parenting / Motherhood
FAMILY & RELATIONSHIPS / Parenting / Parent & Adult Child
Families -- Psychological aspects
Family & Relationships
Mothers -- Psychology
Mothers and daughters
Nonfiction
SELF-HELP / Codependency
SELF-HELP / Motivational & Inspirational
SELF-HELP / Personal Growth / Happiness
SELF-HELP / Personal Growth / Self-Esteem
SOCIAL SCIENCE / Women's Studies
Self-Improvement
title_display
Difficult Mothers, Adult Daughters : A Guide For Separation, Liberation & Inspiration
title_full
Difficult Mothers, Adult Daughters : A Guide For Separation, Liberation & Inspiration / Karen C.L. Anderson
Difficult mothers, adult daughters [electronic resource] : A guide for separation, liberation & inspiration. Karen C.L Anderson
Difficult mothers, adult daughters [electronic resource] : A guide for separation, liberation & inspiration. Karen C.L Anderson
title_short
Difficult Mothers, Adult Daughters
title_sub
A Guide For Separation, Liberation & Inspiration
topic_facet
BODY, MIND & SPIRIT / Inspiration & Personal Growth
Control (Psychology)
FAMILY & RELATIONSHIPS / Dysfunctional Families
FAMILY & RELATIONSHIPS / Parenting / Motherhood
FAMILY & RELATIONSHIPS / Parenting / Parent & Adult Child
Families
Family & Relationships
Mothers
Mothers and daughters
Nonfiction
Psychological aspects
Psychology
SELF-HELP / Codependency
SELF-HELP / Motivational & Inspirational
SELF-HELP / Personal Growth / Happiness
SELF-HELP / Personal Growth / Self-Esteem
SOCIAL SCIENCE / Women's Studies
Self-Improvement
Control (Psychology)
FAMILY & RELATIONSHIPS / Dysfunctional Families
FAMILY & RELATIONSHIPS / Parenting / Motherhood
FAMILY & RELATIONSHIPS / Parenting / Parent & Adult Child
Families
Family & Relationships
Mothers
Mothers and daughters
Nonfiction
Psychological aspects
Psychology
SELF-HELP / Codependency
SELF-HELP / Motivational & Inspirational
SELF-HELP / Personal Growth / Happiness
SELF-HELP / Personal Growth / Self-Esteem
SOCIAL SCIENCE / Women's Studies
Self-Improvement
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b59404073 | .i124981239 | Buena Vista Adult Non-Fic | 306.87 And | 1 | false | false | Due May 9, 2024 | Jan 23, 2023 | bvabn | ||||
overdrivecmc:ODN0003880290 | ODN0003880290 | Overdrive (CMC) | Online Overdrive (CMC) | eBook | eBook | 1 | false | true | Overdrive (CMC) | http://link.overdrive.com/?websiteID=162&titleID=3880290 | Available Online | Overdrive (CMC) |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b59404073 | Book | Books | English | Mango Publishing Group | [2018] | 199 pages : portrait ; 21 cm | ||
overdrivecmc:ODN0003880290 | eBook | eBook | English | Mango Media Inc | 2021 | 1 online resource |
scoping_details_buenavistapl
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b59404073 | .i124981239 | Checked Out | Checked Out | false | false | true | false | false | true | 112, 113, 114, 111 |