The body keeps the score: brain, mind, and body in the healing of trauma
(Book Club Kit)
Author:
Published:
New York, New York : Penguin Books, 2015.
Format:
Book Club Kit
ISBN:
9780143127741, 0143127748, 9780670785933, 0670785938
Physical Desc:
10 books (445 pages each) : illustrations ; 22 cm
Status:
Description
An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure--
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self- control, and trust. He explores innovative treatments-- from neurofeedback and meditation to sports, drama, and yoga--that offer new paths to recovery by activating the brain's natural neuroplasticity. Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal--and offers new hope for reclaiming lives. -- From back cover.
Copies
Location
Call Number
Status
Last Check-In
TELL WPL Book Club
BOOK CLUB KIT NONFICTION
On Shelf
Mar 28, 2024
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Language:
English
Notes
General Note
Originally published by Viking Penguin, 2014.
Bibliography
Includes bibliographical references (pages 373-423) and index.
Description
An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure--,Publisher's description.
Description
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self- control, and trust. He explores innovative treatments-- from neurofeedback and meditation to sports, drama, and yoga--that offer new paths to recovery by activating the brain's natural neuroplasticity. Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal--and offers new hope for reclaiming lives. -- From back cover.
Local note
Wilkinson Public Library's kit of 10 books checks out as one unit to book clubs.
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Citations
APA Citation (style guide)
Van der Kolk, B. A. (2015). The body keeps the score: brain, mind, and body in the healing of trauma. New York, New York, Penguin Books.
Chicago / Turabian - Author Date Citation (style guide)Van der Kolk, Bessel A., 1943-. 2015. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. New York, New York, Penguin Books.
Chicago / Turabian - Humanities Citation (style guide)Van der Kolk, Bessel A., 1943-, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. New York, New York, Penguin Books, 2015.
MLA Citation (style guide)Van der Kolk, Bessel A. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. New York, New York, Penguin Books, 2015.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
a4e7107d-e211-37f9-0b2c-18e3c9fd0907
Record Information
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| 505 | 0 | 0 | |g Prologue :|t Facing trauma --|g Part I.|t Rediscovery of trauma.|t Lessons from Vietnam veterans ;|t Revolutions in understanding mind and brain ;|t Looking into the brain: |t Neuroscience revolution --|g Part II.|t This is your brain on trauma --|t Running for your life: the anatomy of survival --|t Body-brain connections --|t Losing your body, losing your self --|g Part III.|t Minds of children. -- |t Getting on the same wavelength: attachment and attunement --|t Trapped in relationships:|t Cost of abuse and neglect --|t What's love got to do with it? -- |t Developmental trauma:|t Hidden epidemic --|g Part Four: |t Imprint of trauma --|t Uncovering secrets:|t Problem of traumatic memory:|t Unbearable heaviness of remembering -- |g Part V:|t Paths to recovery --|t Healing from trauma: owning your self --|t Language: miracle and tyranny -- |t Letting go of the past: EMDR --|t Learning to inhabit your body: yoga --|t Putting the pieces together: self- leadership --|t Filling in the holes: creating structures - -|t Applied neuroscience: rewiring the fear-driven mind with brain/computer interface technology --|t Finding your voice: communal rhythms and theater --|g Epilogue : |t Choices to be made --|g Appendix :|t Consensus proposed criteria for developmental trauma disorder. |
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